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Knee Swelling Of Or Pain In
For ordinary slight injuries, complete rest, and rubbing with ...
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With normal heart and arteries, exertion and exercise should ...
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This frequent and severe trouble results most usually from chi...
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The Use Of The Will
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Next to its intrinsic value, our method gives the patient the...
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Ankle Twisted Or Crushed
Source: Papers On Health
Place the foot as soon as possible in warm
water, as hot as can comfortably be borne; keep it there until free
from pain, or for an hour, or even more if necessary. If the flesh be
torn, dress with cloths wrung out of vinegar or weak acetic acid before
placing in the water.
When the bath has done its work, and the limb comes out of the water
alarmingly swollen, good and skilful bandaging will do excellent work.
If you have at hand an old shirt, or some such thing, tear it into
strips about three inches wide, till you have as much material as will
swathe the whole limb from behind the toes up to the top of the thigh.
This need not be all in one piece, but only so that you may apply it in
such a way as to bring a very gentle pressure on the whole surface of
the injured limb. It is important that the bandaging should be
comfortable. The way in which bandaging is sometimes done is cruel in
the extreme. Cases that are a disgrace to humanity are constantly
coming under our notice, in which limbs are lost for life by the
treatment they receive in this respect. Skilful surgeons do it in the
most gentle manner; they even swathe the limbs in soft loose cotton
before they apply the bandages, so that a perfectly equal and
comforting pressure may be secured. Lay the limb to rest, well and
softly supported in a horizontal position. When the swelling falls,
gently tighten the bandage from time to time as required. Each time the
bandages are removed for this purpose, sponge the limb with warm
vinegar or weak ACETIC ACID (see). When the swelling subsides, the
ankle may be put again in the hot bath for half-an-hour, and then, if
any bones be broken, is the time for setting them right. The ankle will
probably turn black. If so, do not apply leeches, but allow the black
blood to be absorbed by natural process.
A twisted or bruised wrist or hand is to be treated in the same way.
The swelling may also be removed by gentle rubbing upwards along the
limb, so as to help the blood in its course.
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