Sources: Papers On Health
Should be an indication that food in general or some certain
kind of food is needed by the body. Thus the appetite is the natural
test of the amount and kind of food required. Over-eating and
indulgence in stimulating foods and drinks, insufficient mastication
and bolting of the food (see Over-eating, etc.) give us a false
appetite, thus causing over-eating once more. A return to a simple and
moderate diet will restore the natural appetite.