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Source: Papers On Health
Is simply an inflammation due to impurity of the blood. These
impurities arise from bad air or wrong food, and remain in the body
till a chill of some kind or other forces the blood and the impurities
with the blood to some part, resulting in inflammation. Catarrh in the
mucous membrane, connected with respiration, is commonly called a
"cold," and is decidedly infectious (see Air). A cold must be
regarded as an effort of Nature to get rid of these impurities.
Breathing of fresh, even cold air, will expedite, not hinder the cure.
Washing the hands and face in cold water, and drying vigorously, will
often cure it when beginning as "cold in the head." Cold, applied in a
certain way, cures the after effects of chill, but it must be so
applied as only to affect the part to which it is applied, while the
general heat of the body is kept up. Catarrh may occur in any internal
membrane of the body. If these can be reached, as the nostrils, or even
the bowels, may be by syringing, then nothing is better to effect a
cure than cool water and vinegar, or weak acetic acid. Brush the
nostrils often with this, and cold in the head will soon be cured. It
can be applied still better by means of a nasal douche. Syringing the
bowels with this cool acid mixture in the more serious catarrh of these
will also cure. Patient perseverance is wanted, however, in the latter
case. Get also the external skin to act thoroughly. Where the cause of
internal catarrh is exhaustion, through overwork or worry, the cause
must be removed. Let the sufferer learn trust in a living Heavenly
Father, and cast all burdens upon Him, and the physical treatment will
have a fair chance to cure. See Breath and Skin.
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