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Source: Papers On Health
The key to action in case of epidemics prevailing in the
district is found, when we consider that always, many residing amid
infection escape it. They do so in virtue of better resisting power,
rather than because no seeds of disease ever reach them. In case of
epidemic, then, besides daily sponging with acetic acid or vinegar, and
scrupulous cleanliness, everything should be done to increase health
and vitality in the household. Plenty of fresh air and sunlight, open
windows day and night, and good plain food, are most powerful aids to
resisting disease. The milk and water used in the household should all
be boiled and allowed to cool before use, the boiling lasting
half-an-hour. The family where all this is done may expect to escape
infection, and therefore may maintain that calmness and freedom from
fear which is itself a very important help against it.
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