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Take Care Of Your Stomach
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The Anti-gastric Method
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Source: Papers On Health
The stomach and head affect each other powerfully, and
a disordered stomach causes severe headache, known as sick headache.
In many cases a few tablespoonfuls of hot water, taken at intervals of
five minutes, will effect a cure. He is himself "simple" who laughs at
this as "simple." If a dose of hot water cures, and removes any need
for expensive drugs, that is a matter for thankfulness and not for
laughter. When some substance not easily dissolved has lodged in the
stomach, hot water is often all that is needed to remove the trouble.
But it must be remembered that over-eating, or the eating of
indigestible food, must be given up, and the food must be masticated
till it is reduced to a liquid condition.
Many will say they have not time for this, but time must be taken, and
half the quantity of food well masticated will nourish better than the
whole imperfectly masticated.
Headache on waking in the morning is a frequent result of stomach
disorder. In such a case take two teacupfuls of hot water, with an
interval of ten minutes between. In many cases a slice of lemon in the
hot water powerfully aids to cure. Especially is this the case where
pains in the bowels are felt along with the headache. If lemons cannot
be had, a few drops of vinegar will form a good substitute. Continue to
take half a teacupful at intervals all day.
Sick headache may, however, arise from the head causing disorder in the
stomach. The head may then be fomented gently, and if necessary soaped
(see Head, Skin of) or massaged (see Head, Rubbing, Massage), which
should in most cases remove the trouble if carefully and well done.
Headaches are frequently caused by anxiety and worry, which have all
the marks of sick headache. Dull pain and heat, more or less
persistent, also arise from this cause. The treatment for such cases is
given in the preceding article for pressure from overwork. It is well
to see, in such cases, that the mental and spiritual cures be applied,
as well as the material. Let there be resolute putting away of all
worrying ideas at night, and during every leisure time. Let perfect
trust in a loving Heavenly Father relieve us of all burdens. Much may
thus be done to cure even a sore head and weary brain. We are of "more
value than many sparrows" to One whose power and wisdom are really
infinite. Take both sides of this great truth, the spiritual and the
material, and you will find it a glorious help in worry and
disappointing failure. What a remedy it is when good medical treatment
and true faith in God come together to give peace to the weary one!
Next: Head Baths