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The Form Of The Thoracic Cavity And The Position Of The Lungs Heart And Larger Bloodvessels

In the human body there does not exist any such space as cavi...

Head Baths

See Baths for Head. ...

Home Methods Of Purifying Water

Boiling. Where the water that you are obliged to drink is not...

Burns Case Xxxvi

The last case I have to give is one of great interest, as it ...

Hands Cold

Much more than is readily believed depends on the state of the...

Mind Training

IT will be plainly seen that this training of the bod...

Laryngoscopes

The regular type of laryngoscope shown in Fig. I (A, B, C) i...

Prevention

If the patient is weak, the circulation depressed, the blood ...

Treatment Of The Violent Or Sthenic Form Of Scarlatina Anginosa

The _violent_, or _sthenic form_ of scarlatina anginosa becom...

Rheumatism Chronic

Use the A D current always in rheumatic affections. If there ...

Potato Poultice

Potatoes boiled and beaten up with buttermilk, spread out in t...

Brain Inflammation Of

This arises often from over-schooling of young boys and girls....

Headache Sick

The stomach and head affect each other powerfully, and a disor...

A Rampaging Infection

At the age of 40, John, an old bohemian client of mine, came ...

Measuring Rule

It is customary to locate esophageal lesions by denoting the...

Ulcers Case Xxix

The peculiarity of the present case arose from neglect in eva...

Rhus Tox

applied, with water at the strength of thirty drops of the _t...

Bathing

The surface of the body should be kept clean, as far as possi...

You Have No Idea How I Am Rushed

A WOMAN can feel rushed when she is sitting perfectly...

Nervous Strain In Pain And Sickness

THERE is no way in which superfluous and dangerous te...



Sleep






Source: Papers On Health

No greater mistake could be made than to curtail the hours of
sleep. Eight hours should be taken as a minimum, and any weak person
should take ten hours. More and better work can be done by a person who
takes fully eight hours' sleep than by one who tries to do with less.

Sometimes strong tea or coffee is taken to drive away sleep, and so the
nervous system is injured and sleep will not come when it is desired.
Tea or coffee should never be taken except very weak, and the person
who accustoms himself to this will very soon come greatly to prefer it.





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