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The Ear

Structure of the Ear. Next after sight, hearing is our most i...

Care Of Instruments

The endoscopist must either personally care for his instrume...

Haemorrhage

See Bleeding; Wounds. ...

Others

HOW to live at peace with others is a problem which, if pract...

Myocarditis Fibrous Symptoms And Signs

The symptoms of chronic myocardial degeneration are progressi...

Vomiting

In many cases of severe illness, the stomach rejects all food,...

Dysentery

This disease is caused by inflammation of the mucous membrane...

Other Bad Symptoms

These symptoms may present themselves with the rash standing ...

Itch

I shall say but little about this very common and very obstin...

Alkalies

Anything which tends to increase the acidity of the tissues a...

Children

WORK for the better progress of the human race is most effect...

Demonstrations Of The Origin And Progress Of Femoral Hernia Its Diagnosis The Taxis And The Operation

PLATE 45, Fig. 1.--The point, 3, from which an external ingui...

The Nose

How the Nose is Made. The nose began as a pair of little puck...

Differential Diagnosis Of Ulcer Of The Esophagus

Simple ulcer requires the exclusion of lues, tuberculosis, e...

Endoscopic Operations For Laryngeal Stenosis

Web formations may be excised with sliding punch forceps, or...

Potato The

The proper cooking of this root is so important for health, ow...

Irritable Bowels

Some peoples' lives don't run smoothly. Jeanne's certainly di...

Croup More Serious Form

This is caused by an accumulation of material in the windpipe,...

Scarlet Fever

This fever assumes two principal forms: Simple or mild, and M...

Acute Dilatation Of The Heart In Acute Disease

It has for a long time been recognized that in all acute prol...



Sleep






Source: Papers On Health

No greater mistake could be made than to curtail the hours of
sleep. Eight hours should be taken as a minimum, and any weak person
should take ten hours. More and better work can be done by a person who
takes fully eight hours' sleep than by one who tries to do with less.

Sometimes strong tea or coffee is taken to drive away sleep, and so the
nervous system is injured and sleep will not come when it is desired.
Tea or coffee should never be taken except very weak, and the person
who accustoms himself to this will very soon come greatly to prefer it.





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