Sources: Papers On Health

Is a most valuable aid to health, acting as a physical and

mental tonic. The sunbath, for either portions of the body at a time,

or for the whole body, will be found very beneficial to nervous

sufferers, and also to those having a tendency to certain skin

diseases. Its tonic effect is very noticeable on the hair, giving it

better growth and richer colour. Sunlight should be admitted freely

into bedrooms and sitting-rooms, for it is hostile to the growth of

many of those microbes which cause disease.