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Ulcers Case Xxiii

Mr. Marshall, aged 60, had a troublesome ulcer under the oute...

Heartburn

This peculiar burning and distressed feeling at the stomach d...

Necessity Of Ventilation Means Of Heating The Sick-room Relative Merits Of Open Fires Stoves And Furnaces

Next to its intrinsic value, our method gives the patient the...

Sitting (or Sitz) Bath

This bath, in whatever form administered, is essentially a sit...

Breast Swelling In

A blow on the breast, or the drain of nursing a child, along w...

Bowels Locking Of

Sometimes when one part of the bowels is much more active than...

Punctures Case Xi

Mrs. G. was bitten by a little dog on forefinger about a fort...

Heat And Weakness

We have over and over again shown in these papers how heat pas...

Symptomatology And Treatment Of Chronic Valvular Lesions

Before discussing the treatment of broken compensation in gen...

Introduction Of The Bronchoscope

No one should do bronchoscopy until he is able to expose the ...

Etiology

One of the most common causes of hypertension is clue to exce...

Ears Singing In The

Partial deafness is often accompanied by noises in the ear, wh...

Enlargement Or Ossification Of The Heart

Treat these two affections in the same way. Take the A D curr...

Demonstrations Of The Nature Of Congenital And Infantile Inguinal Herniae And Of Hydrocele

PLATE 39. Fig. 1--The descent of the testicle from the loins ...

Towels Cold Wet

A towel of the ordinary kind, and full size, is soaked in a ba...

Papilloma Forceps

Papillomata do not infiltrate; but superficial repullulation...

Diagnosis From Measles

In scarlatina the heat is much greater, and the pulse is much...

Conclusion: Help Yourselves If Your Physicians Will Not Help You!

And I am none of your water-enthusiasts, who pretend to cure ...

Flushings Hot

These are often a really serious trouble, especially to women,...

Cures Losing Their Effect

After a fortnight's treatment often matters seem to come to a ...



Vegetables Green And Fruit






Source: Papers On Health

We would strongly recommend our readers
to continually have these valuable foods on their tables. It is
possible to obtain them in some form or other during the entire year.
They contain very valuable salts, which are of the greatest use in
preventing disease. These salts are absolutely necessary for life, and
though found in other foods such as meat, are particularly abundant in
these vegetables. If cooked they must be carefully prepared, as the
salts are very soluble in water (see Cooking). Vegetable salads and
fruit salads are to be recommended. Those of gouty or corpulent
tendencies will find these of especial use. By keeping the blood
alkaline they are a preventive of many diseases. Spinach, cabbage,
lettuce, and all the fruits offer a variety from which at each season
one may choose.

It is to be observed that common salt and salt such as bi-carbonate of
soda, do not adequately replace those food salts. Indeed,
over-consumption of common salt is harmful, besides leading to
unnatural thirst.

Fresh fruits and vegetables are always to be preferred to tinned ones.





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