Bathing
Sources: Papers On HealthCold baths, while greatly to be recommended to those who are
strong, should not be taken by any one who does not feel invigorated by
them. As every one should, if possible, bathe daily, the following
method is worth knowing, as it combines all the advantages of hot and
cold bathing. The principle is the same as explained in Cooling in
Heating. Sponge all over with hot water and wash with M'Clinton's soap;
then sponge all over with cold water. No chilliness will then be felt.
Very weak persons may use tepid instead of cold water. These baths
taken every morning will greatly tend to prevent the person catching
cold.
Cold bathing in water which is hard is a mistake, especially in
bathing of infants. The skin under its influence becomes hard and dry.
Warm bathing and M'Clinton's soap will remedy this.
More
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Air Bath
This may with advantage to the health of the skin and body in general, be indulged in every morning during some of the toilet operations, such as shaving, or preferably, dumbell exercise or Swedish gymnastics. If exercises are done in a nude condition... Air-tight Covering
The covering of oiled silk, or guttapercha, so frequently placed over wet bandages when these are applied to any part of the body, is not only useless, but often positively hurtful. It is true that the waterproof covering retains the moisture in the b... Alcohol
This, in various forms, as brandy, whiskey, rum, wine, cordials, beer and stout, is a frequent prescription in many troubles. In no cases have we known good effects from its use, which is most strongly to be condemned. Various reasons for this stateme... Alcohol
The patient is quite helpless, and there is usually a strong smell of alcohol. If the patient is intoxicated at the time give an emetic. If there is evident prostration from a long bout, keep him quiet and warm. Hot tea not too strong may be given. ... Alkalis (eg Ammonia Soda Or Potash)
Give dilute vinegar, followed by white of egg. ... Amputations
These are often performed in cases in which proper treatment on the lines of these papers, would save both life and limb. By all means, before consenting to such an irrevocable act as amputating a limb, let the treatment with fomentations, hot water, ... Angina Pectoris
In a variety of cases, more or less severe spasmodic pains are felt in the chest. Angina Pectoris (literally, agony of the chest) is one of the worst of these. All these pains, as a rule, may be removed completely by treatment such as the following:--... Ankle Swelling
When long continued in connection with disease or accident, this sometimes leads to a partial withering of the limb up to its very root. In such a case it is best to deal first with the roots of those nerves which supply the limb, which are, in the ca... Ankle Twisted Or Crushed
Place the foot as soon as possible in warm water, as hot as can comfortably be borne; keep it there until free from pain, or for an hour, or even more if necessary. If the flesh be torn, dress with cloths wrung out of vinegar or weak acetic acid befor... Appetite
Should be an indication that food in general or some certain kind of food is needed by the body. Thus the appetite is the natural test of the amount and kind of food required. Over-eating and indulgence in stimulating foods and drinks, insufficient ma... Armpit Swelling
Often this comes as the result of a chill, or of enfeeblement of the system from various causes. In the early stage, such a swelling should not be treated so as to develop a sore. Treatment with iodine is to be avoided. The first thing, in this ear... Arsenic
Emetic, followed by white of egg. Keep very warm. ... Assimilation
Is the process whereby the digested food is carried into the blood stream, and thus conveyed to the different parts of the body where the hungry cells are in need of it. Fine threads of blood vessels (capillaries) take it up from the stomach and ... Back Failures
Often a severe pain in the toe, foot, ankle, or lower leg has its cause, not in anything wrong with the part which is painful, but in some failure of nerve in the patient's back. Blistering or other treatment of the painful part will often injure, an... Balance Loss Of
Cases where loss of balance in walking and standing are due to St. Vitus' Dance will be treated under that head. Other cases, where loss of power in the motor nerves causes this unsteadiness, are treated of here. As these cases differ totally from St... Band Flannel
A piece of fine new flannel made to cover the whole back, and sewed under the usual underclothing, has a truly wonderful effect when worn in certain cases of illness. The same effect is not produced by doubling the flannels that are worn. What we have... Bandage Four-ply Flannel
The four-ply flannel bandage is simply what its name implies--a bandage of the shape and size to cover the parts treated, and at least four-ply thick. It is wrung out of cold water, and covered with a thick dry bandage while applied. ... Bandaging
See Veins, Swollen, etc. ... Barley
If this grain is well grown and thoroughly well cooked, it will be found to be one of the best foods for restoring an exhausted digestive system. Take two or three handfuls of "pot" barley; boil this in water for two hours at least, thoroughly to b... Bathing
Cold baths, while greatly to be recommended to those who are strong, should not be taken by any one who does not feel invigorated by them. As every one should, if possible, bathe daily, the following method is worth knowing, as it combines all the adv... Bathing The Feet
This apparently simple treatment, if the best results are desired, must be gone about most carefully. A foot-bath for ten or twenty minutes, though a considerable help in many cases, is not at all sufficient. It must be given, in most cases, for forty... Baths For Head
In many cases of indigestion and brain exhaustion head-baths are of great value. School teachers, business men, and many others suffering from these, will find a daily head-bath half an hour before dinner of the greatest value. This treatment should b... Bedsores
There are cases in which the outer skin has been taken off by long lying, or wearing wet compresses for a long time. A large part of the body is reduced, as some would say, to "red flesh"--in reality it is reduced to inner skin deprived of its outer l... Beef Tea
It is well to bear in mind that there is scarcely any nourishment even in home-made beef juice (the best form of any extract of meat). Home-made beef juice is prepared by scraping the meat into shreds, placing in a jar, and leaving the water to soa... Bile Black
For this take two tablespoonfuls of hot water every five minutes for six hours per day. A good many cases, some even given up by the doctors, have been cured by this simple, yet efficient means. ... Bile On The Stomach
Take half a teacupful of hot water every ten minutes for ten hours. Next day take the same every twenty minutes for a like period. The third day the same every hour. For ten days after take the same before each meal. We have seen a case of liver compl... Biscuits And Water
The biscuits referred to are manufactured in Saltcoats.[A] They are made from the purest whole wheaten flour. The late Mr. Bryden, of the Saltcoats Home, used them along with hot water as sole diet in many serious digestive troubles, with marvellous ... Bleeding
In any case of this pack the feet and legs as directed in Lungs, Bleeding from, and press cold cloths to the place the blood comes from, stomach, womb (see Miscarriage), or lungs. If it comes from the nose, apply the cold cloths to the head and back o... Blisters
The destruction of the skin over any painful part, by means of blisters, is to be always avoided if possible (see Burns, Knee, Pleurisy, etc.) ... Blood
A most common trouble is anaemia, a lack of good red blood, showing itself in a waxy paleness and whiteness of lips, often accompanied by exhaustion and great fatigue. To remedy this, first secure a supply of pure water, of which 80 per cent. of the b... Blood Poisoning
(See Blood, Purifying; Sores). ... Blood Purifying
Fever arising from bad state of the blood may be treated by careful cooling of the spine and head, with towels well wrung out of cold water, frequently changed (see Fever). The pulse in one case so treated was reduced from 130 to 96 by a few applicat... Blood Supply Of
To supply good blood in cases where it is lacking, either from indigestion or low vitality, nothing is better than milk, diluted with an equal quantity of boiling water. It may be less or more diluted, as the patient's power of digestion is greater or... Boils
The following treatment will be found effective to heal less severe forms of boils, by soothing the whole fevered system of nerves, and stimulating the skin in its getting rid of waste material. Begin, then, by thoroughly soaping the head (see Head,... Bone Diseased
Diseased bone is not incurable. Bone is indeed constantly being replaced as it disappears in the ordinary waste of the body. Defective vitality in any part may cause an accumulation of bad material, which forms the basis of bone disease. To cut off... Bone Soft
Often, in the young, the bones are so soft that they bend more or less, and the beginning of a distressing deformity appears. In such a case plaster jackets and steel bands are of little use, and often very painful. It is better to use bandages, app... Bowels Glands Of
Symptoms of glandular trouble in the bowels are--weariness and pallor, lack of appetite, softness and shrinking of limbs, with swelling of the belly. In its earlier stages, before consumption sets in, this trouble may be perfectly cured. We have seen ... Bowels Inflammation Of
This (called medically Peritonitis) is an inflammation of the membrane covering the bowels. It results from chill or strain, and sometimes, in the case of child-birth, from dirt introduced into the parts by handling with unwashed hands. In such cases...