Clothing
Sources: Papers On HealthClothing should be light yet warm, and sufficiently free so
as not to interfere with bodily movements. The clothing next the skin
should, we think, be linen, as being more porous and absorbent than
wool (see Underwear). No woman who values her health should submit to
any tight lacing. The organs of the body require every inch of space
for the proper performance of their functions, and if they are unduly
squeezed many s
breathing organ, and it is most important that air should readily reach
it (see Tight Lacing).
Long trains should not be worn, as they are most effective agents for
sweeping up germs of diphtheria, consumption, etc. Skirts should not be
hung from the waist, but from the shoulders, and should be light in
weight. Tight boots and high heels are both to be condemned.
The practice of wearing mufflers, or any tight wrapping round the neck
region, is injurious and enervating to this part of the body. The
sailor, though exposed to more rough weather than any other class, is
free from throat or chest trouble, and can stand both heat and cold
better than soldiers. Sailors are, indeed, the only sensibly dressed
men in our country. Soldiers, in their tight-fitting tunic and stiff
collars, are the worst. They constantly die of heat and apoplexy, when
farm labourers doing more work are nothing the worse.
More
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Chapped Hands
Our idea is that this is caused by the soda in the soap used. At any rate, we have never known any one to suffer from chapped hands who used M'Clinton's soap only. It is made from the ash of plants, which gives it a mildness not approached by even ... Chest Pains
See Angina Pectoris. ... Chest Protectors
These are often piled on the front of the body, while the far more important back is left exposed. In many cases of delicacy and cough, particularly with women, it is far more effective to protect the upper back with warm extra flannel than to place ... Chilblains
These occur in hands and feet where the circulative power is feeble, either from weakness or from tight pressure of boots or gloves. The cold has power, owing to lack of circulation, to partly kill the skin, which thus becomes painfully inflamed, and ... Child-bearing
Simple remedies such as we advocate are found of immense service in mitigating both the pains of child-birth and the troubles coming before and after it. To see that the medical man is one thoroughly competent is the first duty of those responsible... Children And Teachers
Children are of the utmost value to society; through any one of them the divine light may shine which will bless many generations. They are very easily hurt by unwise treatment and teaching. We would have the teacher and parent impressed with the pre... Children In Fever
Fevered children, whether in any actual fever, as scarlet, typhoid, or any other, or merely heated from some minor ailment, should be treated as under Fever. Have two small towels, wring them tightly out of cold water, fold one gently round the head. ... Children's Clothing
An infant's clothing should be soft, warm, and light in weight, covering all parts of the body with equal warmth. Tight bands and long, heavy skirts should never be used, the dress and petticoat being just long enough to keep the feet covered and warm... Children's Dangers
Avoidance of the causes of disease requires some idea of the dangers to which children are exposed in the usual upbringing. For instance, sitting on damp ground, cold stones, or even a cool window-sill, is a fruitful cause of bowel trouble. The remedy... Children's Deformed Feet
See Club Foot. ... Children's Healthy Growth
Often either the whole system or some part fails to grow properly. In this way the spine or legs may become curved, or generally the child is small and feeble. Growth depends largely on the organic nerve centres. Lack of power there causes even defor... Children's Limbs
Frequently a failure of some kind shows itself in the limbs of some children. Usually it appears as either bending or inability to walk at the proper age, or both together. To use "steel boots" and kindred appliances is to ignore the true nature of th... Children's Nerves
The nervous system of children is often damaged by shock or fright, sometimes very seriously, so that paralysis or hysterical affections come on. Blindness, deafness, loss of speech, every possible loss of function may follow a violent shock to a c... Children's Sleep
This most important matter of good sleep for the child depends not only on health of body but on ease of the infant's mind. It is wrong to treat the child otherwise than through the understanding, where he is afraid, or in a strange place. Waking up, ... Children's Strength
The question often arises as to the ability of children to bear certain kinds of treatment. It must ever be remembered, both in hot and cold applications, that the infant should be gently dealt with. Violent cold and burning heat must alike be avoide... Children's Swellings
Sometimes these occur as merely relaxed tissue full of blood. In this case everything about the part seems right and healthy except the swelling. The skin is right and the temperature also. Treatment such as restores nerve energy will usually cure the... Children's Teething
See Teething. ... Children's Treatment
This should always be managed so as to soothe and not excite the little patients. They are very sensitive to heat and cold. When these are applied the child often cries, so that the "treatment" is condemned and given up. What should be condemned is th... Chills
(1) Nerve or imaginary chills. These are feelings of cold, where there is no real chilling; the back feels as if cold water were poured down it, or even the whole body feels chilled, when an examination will show that there is no real chill whatever. ... Chloral
Emetic; warm coffee, and even an enema of coffee. Artificial respiration (see Drowning) may be necessary if breathing gets very low. ... Chloroform
See Child-bearing. ... Chloroform Or Ether (inhaled)
Fresh air. Pull tongue forward, and begin artificial respiration. If heart has stopped, strike chest two or three times over region of heart. ... Chloroform Or Ether (swallowed)
Emetic; enema of hot coffee; keep awake. If necessary, artificial respiration. ... Circulation Of The Blood
Nothing is more important for the health or healing of any organ or part of the body than a good supply of arterial blood. Venous blood, collected by the veins after it has done its work all over the body, or blood stagnating in congested organs, is u... Climate And Soil
The soil on which one lives is a matter of primary importance; it may be a matter of life or death for a weakly person, but it is important for every one. First, as regards the subsoil on which a house is built. If this be clay, or impervious rock, th... Clothing
Clothing should be light yet warm, and sufficiently free so as not to interfere with bodily movements. The clothing next the skin should, we think, be linen, as being more porous and absorbent than wool (see Underwear). No woman who values her health ... Club Foot
Children are not unfrequently born with this deformity in one or other of its various shapes. The cause is to be sought in such a defective state of the nervous system as hinders the proper growth of these parts. If the nerves are treated rightly, the... Cold Cloths
See Towels, Cold Wet. ... Cold In The Head
Infants often are prevented sucking by this form of cold closing up the nostrils. In such a case have a small cap of cotton to fit the head. Wring this out of cold water, and fit it on the child's head. Put on over it a rather larger and thicker cap o... Cold Settled
A cold is often easily overcome. At other times it "sits down," as country people say, and refuses to be cured, a hard dry cough continuing for a long time, and causing sleeplessness and general weakness. In such a case first try to secure an increase... Cold Taking
Where cold is easily "taken," it is the skin which is defective in its action. The cure must therefore deal with it. Even spasmodic asthma can be traced to the failure of the skin to throw off waste sufficiently. Men exposed to great heats and chills,... Constipation
This trouble is often only aggravated and made chronic by the use of purgatives. Some simple change of diet, such as a ripe uncooked apple, eaten before breakfast, or a fruit diet for a day or two may put all right. So also with the use of wheaten mea... Consumption Prevention Of
This most insidious and deadly disease is caused by a tiny vegetable growth derived from persons or animals already suffering from tuberculosis. The spit of consumptive patients swarms with such germs, and when it dries and becomes dust the germs may... Consumption Treatment Of
Turning now to the case when consumption has actually shown itself, the above treatment is exactly the course to be pursued. But we would emphasise the fact that unlimited fresh air and good nourishing foods are the only cure. If the patient can affor... Contraction Of Sinews
This often occurs at the knee, bending the joint so that the patient cannot stretch his limb or walk properly. The injury in such a case is usually at the ends of the sinews, where they are inserted into the bone. If the limb be straightened and put u... Convulsions
For an ordinary convulsive attack in the case of a child, hold the child's head over a basin and pour tepid water (blood heat, 98 deg. F.) over the head. This will usually be sufficient. If not, seat the child in a bath of hot water nearly up to the w... Cooking
The cooking of vegetables requires particular care. The valuable salts and other nutritive ingredients they contain are easily dissolved by water, and when they are drained, and the water thrown away, as is usually done, all this nutriment is lost. Do... Cooling In Heating
Often it is difficult to get a sufficient cooling effect by means of cold cloths without unduly chilling the patient. When the head has to be cooled, as in the very dangerous disease meningitis, the effect must pass through the mass of the skull befor... Copper
Emetic, white of egg to follow. ... Coughs
These will be found treated under the various heads of Colds, Bronchitis, Consumption, etc., but some particular cases of mere cough demand special attention. A tickling cough sometimes comes on, and seems to remain in spite of all efforts to get rid ... Cramp In The Limbs
The treatment of this is to apply cold cloths to the roots of the nerves which govern the affected limb or limbs. For the legs, the cold is applied to the lower spine; for the arms or hands, it is applied to the upper part. The limbs affected should a... Cramp In The Stomach
This very severe trouble, though resisting ordinary methods of treatment, is not difficult to cure by right means. If help is at hand, the patient may be placed in a shallow bath, and cold water splashed with a sponge or towel against the back. A bad ... Croup Less Serious Form
The less serious croup proceeds from a nervous closing of the windpipe, the attack being brought on by any causes of irritation in the nervous system. In this case, when the fit reaches a certain stage, the throat opens, and breathing proceeds as usu... Croup More Serious Form
This is caused by an accumulation of material in the windpipe, which is coughed up in pieces of pipe-like substance, and which, if not removed, threatens suffocation. For treatment, first give sips of hot water (distilled water is best) frequently. W... Cures As Self-applied
Often young people in lodgings are in difficulty for want of some one to apply the necessary treatment in their own case. It is often, however, possible to treat oneself quite successfully by exercising care and common sense. Help should always be go... Cures Losing Their Effect
After a fortnight's treatment often matters seem to come to a standstill in a case, and then the attendants are apt to despair. Such a state of things indicate only the need for some change in treatment, or perhaps for a rest from treatment for some ... Damp Beds
An ordinary bed which has not been slept in for some weeks, although perfectly dry to begin with, will become damp, even in a dry house, and, unless properly dried, will be a great danger to its next occupant. This is a preventable danger, and all who... Deafness
See Hearing. ... Decline
See Consumption. ... Declining Limb A
See Limbs, Drawn up. ...