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As A Matter Of Course
Amusements
THE ability to be easily and heartily amused brings a wholesome reaction from intense thought or hard work of any kind which does more towards keeping the nervous system in a normal state than almost anything else of an external kind. As a French...
Brain Impressions
THE mere idea of a brain clear from false impressions gives a sense of freedom which is refreshing. In a comic journal, some years ago, there was a picture of a man in a most self-important attitude, with two common mortals in the background gazi...
Children
WORK for the better progress of the human race is most effective when it is done through the children; for children are future generations. The freedom in mature life gained by a training that would enable the child to avoid nervous irritants is, of...
Illness
AS far as we make circumstances guides and not limitations, they serve us. Otherwise, we serve them, and suffer accordingly. Just in proportion, too, to our allowing circumstances to be limits do we resist them. Such resistance is a nervous strain w...
Introduction
IN climbing a mountain, if we know the path and take it as a matter of course, we are free to enjoy the beauties of the surrounding country. If in the same journey we set a stone in the way and recognize our ability to step over it, we do so at once...
Moods
RELIEF from the mastery of an evil mood is like fresh air after having been several hours in a close room. If one should go to work deliberately to break up another's nervous system, and if one were perfectly free in methods of procedure, the bes...
One's Self
TO be truly at peace with one's self means rest indeed. There is a quiet complacency, though, which passes for peace, and is like the remarkably clear red-and-white complexion which indicates disease. It will be noticed that the sufferers from thi...
Others
HOW to live at peace with others is a problem which, if practically solved, would relieve the nervous system of a great weight, and give to living a lightness and ease that might for a time seem weirdly unnatural. It would certainly decrease the inc...
Physical Care
REST, fresh air, exercise, and nourishment, enough of each in proportion to the work done, are the material essentials to a healthy physique. Indeed, so simple is the whole process of physical care, it would seem absurd to write about it at all. The...
Problems
THERE are very few persons who have not I had the experience of giving up a problem in mathematics late in the evening, and waking in the morning with the solution clear in their minds. That has been the experience of many, too, in real-life problem...
Sentiment _versus_ Sentimentality
FREEDOM from sentimentality opens the way for true sentiment. An immense amount of time, thought, and nervous force is wasted in sentimentalizing about "being good." With many, the amount of talk about their evils and their desire to overcome them...
Sympathy
SYMPATHY, in its best sense, is the ability to take another's point of view. Not to mourn because he mourns; not to feel injured because he feels injured. There are times when we cannot agree with a friend in the necessity for mourning or feeling in...
The Triviality Of Trivialities
LIFE is clearer, happier, and easier for us as things assume their true proportions. I might better say, as they come nearer in appearance to their true proportions; for it seems doubtful whether any one ever reaches the place in this world where th...
Tolerance
WHEN we are tolerant as a matter of course, the nervous system is relieved of almost the worst form of persistent irritation it could have. The freedom of tolerance can only be appreciated by those who have known the suffering of intolerance and ...