The cooking of vegetables requires particular care. The valuab...
Rupture And Trauma Of The Esophagus
These may be spontaneous or may ensue from the passage of an ...
The gastroscope is of the same construction as the esophagos...
The need for this is often indicated by irritability of temper...
Treatment Of Compression Stenoses Of The Trachea
If the thymus be at fault, rapid amelioration of symptoms fo...
Methods Of Obtaining Pure Water
Wise Planning and Spending of Money is Necessary. If our city...
Treatment Of Endocarditis
As mild endocarditis rarely occurs primarily but is almost al...
This should always be managed so as to soothe and not excite t...
The Development Of Allergies
There are three ways a body can become allergic. (1) It can h...
Towels Cold Wet
A towel of the ordinary kind, and full size, is soaked in a ba...
While this name is more or less unfortunate, it has long been...
The only sure sign of the presence of this parasite in the int...
Colds Consumption And Pneumonia
Disease Germs. In all foul air there are scores of different ...
Contraindications To Direct Laryngoscopy
There are no absolute contraindications to direct laryngosco...
The Relative Position Of The Deeper Organs Of The Thorax And Those Of The Abdomen
The size or capacity of the thorax in relation to that of the...
If the patient is weak, the circulation depressed, the blood ...
under a well conducted course of hydriatic treatment is, in g...
See Children's Sleep. ...
SELF-CONSCIOUSNESS may be truly defined as a person's...
Sprains Or Racks
A sprain is usually the result of some involuntary stress comi...
The Unrelenting Boredom Of Fasting
Source: How And When To Be Your Own Doctor
Then there's the unrelenting boredom of fasting. Most people have
been media junkies since they were kids; the only way they believe
they can survive another day of fasting is by diverting their minds
with TV. This is far from ideal because often the emotions of a
faster are like an open wound and when they resonate with the
emotions portrayed on most TV shows, the faster gets into some very
unpleasant states that interfere with healing. And the emotions many
movies prompt people to sympathetically generate are powerful ones,
often highly negative, and contrary to healing. Especially unhelpful
are the adrenaline rushes in action movies. But if TV is the best a
faster can do, it is far better that someone fast with television
programming filling their minds than to not fast at all. I keep a
library of positive VHS tapes for these addicts--comedies, stories of
heroic over-comings, depiction's of humans at their best.
Boredom is probably the most limiting factor to fasting a long time.
That is because boredom is progressive, it gets worse with each
slowly-passing day. But concurrently, the rate of healing is
accelerating with each slowly-passing day. Every day the faster gets
through does them considerably more good than the previous day.
However, fasters rarely are motivated enough to overcome boredom for
more than two weeks or so, unless they started the fast to solve a
very serious or life-threatening condition. For this reason,
basically well people should not expect to be able to fast for more
than a couple of weeks every six months or year, no matter how much
good a longer fast might do.
Next: Exercise While Fasting
Previous: The Healing Crisis And Retracing