From The Hygienic Dictionary
Categories: Diet and NutritionSources: How And When To Be Your Own Doctor
Food. [1] Life is a tragedy of nutrition. In food lies 99.99% of the
causes of all diseases and imperfect health of any kind. _Prof.
Arnold Ehret, Mucusless Diet Healing System._ [2] But elimination
will never heal perfectly just so long as you fail to discontinue
the supply of inside waste caused by eating and "wrong" eating. You
may clean and continue to clean indefinitely, but never with
complete results
of wrong or even too much right foods, is not stopped._ Prof. Arnold
Ehret, Mucusless Diet Healing System._ [3] Cooked food favors
bacterial, or organized, ferment preponderance, because cooking
kills the unorganized and organized ferments, and both are needed to
carry on the body's digestion. Raw foods--fruits and vegetables--favor
unorganized ferment digestion, because these foods carry vitamins,
which are unorganized ferments--enzymes. _Dr. John. H. Tilden,
Impaired Health: Its Cause and Cure, 1921._
Recently, my younger (adult) daughter asked my advice choosing
between a root canal or having a bridge made. This led to a
discussion of her eating habits in general. Defending her currently
less-than-optimum diet against my gentle criticism, she threw me a
tough riposte. "Why," she asked, when I was raised so perfectly as a
child, "when I ate only Organic food until I was ten and old enough
to make you send me to public school where I could eat those lousy
school lunches" (her unfeeling, heartless mother home-schooled her),
"why even at that young age, (before she spent her adolescent
rebellion eating junk food) why at that point did I still have a
mouthful of cavities?" And she did. At age ten my daughter needed
about ten fillings.
This beautiful daughter of a practicing naturopath had received
what, at the time, I considered virtually perfect nutrition. She
suckled hugely at her mother's abundant breast until age two. During
this time her mother ate a natural foods diet. After weaning my
daughter got only whole grains, a little fresh goat's milk from my
goat, fruits and lots of Organic vegetables. I started my spa when
my daughter was about five years old and from that point she was,
like it or not, a raw fooder. And all that raw food was Organic and
much of it from Great Oaks School's huge vegetable garden.
For my daughter to develop cavities on this diet is reminiscent of
Woody Allen's joke in his movie "Sleeper." Do you recall this one,
made about 1973? The plot is a take off on Rip Van Winkle. Woody
goes into the hospital for minor surgery. Unexpectedly he expires on
the operating table and his body is frozen in hopes that someday he
can be revived. One hundred and fifty years later he is revived.
The priceless scene I always think of takes place in his hospital
room immediately after he comes to consciousness. The doctor in
charge of his case is explaining to Woody what has happened. Woody
refuses to believe he died and was frozen, asserting that the whole
story is a put on. Woody insists that the 'doctor' is clearly an
actor hired by his friends! It absolutely can't be the year 2123.
'Oh, but it really is 2123,' insists the doctor. 'And it is no put
on by his friends; all his friends are long dead; Woody knows no one
at all in 2123 and had better prepare himself to start a new life.'
Woody still insists it is a put on. "I had a healthfood store," he
says, "and all my friends ate brown rice. They can't be dead!"
And my perfectly nourished daughter couldn't have developed
cavities! But she did. And if she cheated on her perfect diet, bad
food could not have amounted to more than two percent of her total
caloric intake from birth to age ten. I was a responsible mom and I
made sure she ate right! Now my daughter was demanding to know why
she had tooth decay. Fortunately, I now know the answer. The answer
is rather complex, but I can give a simplified explanation.
More
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Etiology Treatment
A subacute or a chronic infective endocarditis should be treated on the same plan as an acute endocarditis, which means rest in bed and whatever medication seems advisable, depending on the supposed cause of the condition. A chronic endocarditis ... Etiology Treatment
One has but to refer to the enumerated causes of irregular heart action to determine the treatment. In that caused by extrasystole, the treatment has just been suggested. In irregular heart caused by serious cardiac or other lesions the treatment ha... Examination Of The Trachea And Bronchi
All bronchial orifices must be identified seriatim; because this is the only way by which the bronchoscopist can know what part of the tree he is examining. Appearances alone are not enough. It is the order in which they are exposed that enables th... Exercise And Growth
Fatigue as a Danger Signal. The chief use of exercise in childhood, whether of body or mind, is to make us grow; but it can do this only by being kept within limits. Within these limits it will increase the vigor of the heart, expand the lungs, cl... Exercise While Fasting
The issue of how much activity is called for on a fast is controversial. Natural Hygienists in the Herbert Shelton tradition insist that all fasters absolutely must have complete bed rest, with no books, no TV, no visitors, no enemas, no exercise, n... Extent Of Electric Agency
When we have settled upon the position that the electricity of the heavens and of the artificial machine are identical, and that their identity is essentially one with galvanism, magnetism, the electro-vital fluid of animal and the life-force of the... Extraction Of Foreign Bodies From The Strictured Esophagus
Foreign bodies of relatively small size will lodge in a strictured esophagus. Removal may be rendered difficult when the patient has an upper stricture relatively larger than the lower one, and the foreign body passing the first one lodges at the s... Extraction Of Open Safety-pins From The Esophagus
An open safety pin with the point down offers no particular mechanical difficulty in removal. Great care must be exercised, however, that it be not overridden or pushed upon, as either accident might result in perforation of the esophagus by the pi... Extraction Of Soft Friable Foreign Bodies From The Tracheobronchial Tree
The difficulties here consist in the liability of crushing or fragmenting the object, and scattering portions into minute bronchi, as well as the problem of disimpaction from a ring of annular edema, with little or no forceps space. There is usually... Extraction Of Tacks Nails And Large Headed Foreign Bodies From The Tracheobronchial Tree
In cases of this sort the point presents the same difficulty and requires solution in the same manner as mentioned in the preceding paragraphs on the extraction of pins. The author's inward-rotation method when executed with the Tucker forceps is id... Factors Increasing The Blood Pressure
With normal heart and arteries, exertion and exercise should increase the systolic pressure, and generally somewhat increase the diastolic pressure. The pressure pulse should therefore be greater. When there is circulatory defect or abnormal blood p... Facts
In 1845-46 there was an epidemic in Dresden, a city of 100,000 inhabitants, where I then resided. Its ravages in the city and the densely peopled country around it, were dreadful. We had excellent physicians of different schools, who exerted themsel... Fatty Degeneration
Fatty degeneration of the heart muscle may be caused by acute poisoning (as phosphorus, arsenic, etc.), by serious infections, or it may follow fibrosis of the heart or coronary artery disease. The symptoms are those of serious circulatory weaicnens... Fatty Heart
The cause of deposits of fat around the heart or in between its chambers is the same as the cause of general obesity. These patients are likely to be obese, or at least to have large abdomens with large deposits of fat around the abdomen. This fat i... Favorable Symptoms
are the following: Absence of internal inflammation; a bright florid rash; a regular, steady appearance, standing out, and disappearance of the latter; a regular and complete pealing off of the cuticle; a decrease of the pulse after the eruption of ... Felon - Whitlow
For this disease, in the early stage, when the sensation is that of sharp, sticking pain, feeling as though a brier or thistle was in the finger, immerse the part in water as hot as possible, into which put common salt as long as it will dissolve; h... Fevers
Intermittent Fever, Ague or Chill Fever. This comes on with pains in the head and back, aching in the joints, yawning, followed by coldness of the hands and feet, blueness of the nails and skin of the hands, general chilliness, sometimes "shaking.... Filling The Boiler Of The Body-engine
The Need of Water in the Body-Engine. If you have ever taken a long railway journey, you will remember that, about every two or three hours, you would stop longer than usual at some station, or switch, for the engine to take in water. No matter how ... Finding Your Ideal Dietary
Anyone that is genuinely interested in having the best possible health should make their own study of the titles listed in the bibliography in the back of this book. After you do, award yourself a BS nutrition. I draw certain conclusions from this b... First Stage
The spatular end of the laryngoscope is introduced in the right side of the patient's mouth, along the right side of the anterior two-thirds of the tongue. It was the German method to introduce the laryngoscope over the dorsum of the tongue but in o... Flour, And Other Matters Relating To Seeds
One of the largest degradations to human health was caused by the roller mill. This apparently profitable machine permitted the miller to efficiently separate wheat flour into three components: bran, germ and endosperm. Since bread made without bran... Fludd
ROBERT FLUDD, surnamed "the Searcher," an English physician, writer and theosophist, member of a knightly family, first saw the light at Milgate, Kent, in the year 1574. His father, Sir Thomas Fludd, was Treasurer of War under Queen Elizabeth. Rober... Food Combining And "healthfood Junkfood"
This brings us to a topic I call healthfood junkfood. Many people improve their diet, eliminating meat and chemicalized food in favor of whole grains and organically grown foods, but they then proceed to make these otherwise good foods into virtual ... Foods For Monodiet, Juice Or Broth Fasting
zucchini, garlic, onion, green beans, kale, celery, beet greens and root, cabbage, carrot, wheat grass juice, alfalfa juice, barley green juice, parsley juice, lemon/lime juice, grapefruit juice, apples (not juice, too sweet), diluted orange juice, ... Forceps
Delicacy of touch and manipulation are an absolute necessity if the endoscopist is to avoid mortality; therefore, heavily built and spring-opposed forceps are dangerous as well as useless. For foreign-body work in the larynx, and for the removal of ... Foreign Bodies In The Air And Food Passages
The air and food passages may be invaded by any foreign substance of solid, liquid or gaseous nature, from the animal, vegetable, or mineral kingdoms. Its origin may be from within the body (blood, pus, secretion, broncholiths, sequestra, worms); in... Foreign Bodies In The Bronchi For Prolonged Periods
The sojourn of an inorganic foreign body in the bronchus for a year or more is followed by the development of bronchiectasis, pulmonary abscess, and fibrous changes. The symptoms of tuberculosis may all be presented, but tubercle bacilli have never ... Foreign Bodies In The Insane
Foreign bodies may be introduced voluntarily and in great numbers by the insane. Hysterical individuals may assert the presence of a foreign body, or may even volitionally swallow or aspirate objects. It is a mistake to do a bronchoscopy in order t... Foreign Bodies In The Larynx
Laryngeally lodged foreign bodies produce a wheezing respiration, the quality of which is peculiar to the larynx and is readily localized to this organ. If swelling or the size of the foreign body be sufficient to produce dyspnea, inspiratory indraw... Foreign Bodies In The Larynx And Tracheobronchial Tree
The protective reflexes preventing the entrance of foreign bodies into the lower air passages are: (1) The laryngeal closing reflex and (2) the bechic reflex. Laryngeal closing for normal swallowing consists chiefly in the tilting and the closure of... Foreign Bodies In The Stomach
Gastroscopy is indicated in cases of a foreign body that refuses to pass after a month or two. Foreign bodies in very large numbers in the stomach, as in the insane, may be removed by gastrostomy. The symptomatology of foreign bodies may be epito... Freshness Of Fruits And Vegetables
Most people do not realize the crucial importance of freshness when it comes to produce. In the same way that seeds gradually die, fruits and vegetables go through a similar process as their nutritional content gradually oxidizes or is broken down b... Frictions With Lard
were used already by Caelius Aurelianus, and recently re-introduced into practice, by Drs. Daene and Schneemann, in Germany, and by Dr. Lindsley, in America. Even hydriatic physicians have tried them with some success. However, notwithstanding the s... From The Hygienic Dictionary
Doctors. [1] In the matter of disease and healing, the people have been treated as serfs. The doctor is a dictator who knows it all, and the people are stupid, dumb, driven cattle, fit for nothing except to be herded together, bucked and gagg... From The Hygienic Dictionary
Cure. [1] There is no "cure" for disease; fasting is not a cure. Fasting facilitates natural healing processes. Foods do not cure. Until we have discarded our faith in cures, there can be no intelligent approach to the problems presented by suf... From The Hygienic Dictionary
Autointoxication. [1] the accumulations on the bowel wall become a breeding ground for unhealthy bacterial life forms. The heavy mucus coating in the colon thickens and becomes a host for putrefaction. The blood capillaries to the colon begin... From The Hygienic Dictionary
Food. [1] Life is a tragedy of nutrition. In food lies 99.99% of the causes of all diseases and imperfect health of any kind. _Prof. Arnold Ehret, Mucusless Diet Healing System._ [2] But elimination will never heal perfectly just so long as y... From The Hygienic Dictionary
Vitamins. [1] The staple foods may not contain the same nutritive substances as in former times. . . . Chemical fertilizers, by increasing the abundance of the crops without replacing all the exhausted elements of the soil, may have indirectl... From The Hygienic Dictionary
Diagnosis. [1] In the United States, making a diagnosis implies that you are a doctor duly licensed to engage in diagnostic function.... The making of a diagnosis is reserved only for doctors.... The term "analysis" does not have such an explicit l... Fruits And Vegetables
The Special Uses of Fruits and Vegetables. We come now to the very much larger but much less important class of foods--the Kindling foods, which help the Coal foods to burn, and supply certain stuffs and elements which the body needs and which the... Functional Hiatal Stenosis Hiatal Esophagismus Phrenospasm Diaphragmatic Pinchcock Stenosis
There is no sphincteric muscular arrangement at the cardiac orifice of the esophagus, so that spasmodic stenosis at this level is not possible and the term cardiospasm is, therefore, a misnomer. It was first demonstrated by the author that in so-cal... Gangrene Of The Lung
Pulmonary gangrene has been followed by recovery after the endobronchial injection of oily solutions of gomenol and guaiacol (Guisez). The injections are readily made through the laryngoscope without the insertion of a bronchoscope. A silk woven ca... Gassner
JOHANN JOSEPH GASSNER, who was regarded as a thaumaturge by his partisans, and as a charlatan by his opponents, was born at Bratz, a village of the Austrian Tyrol, August 20, 1727. He was educated at Innsbruck and Prague, became a priest, and settle... Gastroscopes
The gastroscope is of the same construction as the esophagoscope, with the exception that it is made longer, in order to reach all parts of the stomach. In ordinary cases, the regular esophagoscopes for adults and children respectively will afford a... Gastroscopy
The stomach of any individual having a normal esophagus and normal spine can be explored with an open-tube gastroscope. The adult size esophagoscope being 53 cm. long will reach the stomach of the average individual. Longer gastroscopes are used, wh... General Directions Of The Current
Negative affections, as a general rule, are best treated with the upward-running current--the positive pole being placed at a lower point than the negative. Inflammatory affections, and other plus conditions, for the most part, should be treated wit... General Principles Of Position
As will be seen in Fig. 47 the trachea and esophagus are not horizontal in the thorax, but their long axes follow the curves of the cervical and dorsal spine. Therefore, if we are to bring the buccal cavity and pharynx in a straight line with the t... General Tonic Treatment
Take the B D current, (A D is very good), of fair medium strength. Place the sponge-roll, N. P. [Negative Pole], at the coccyx--lowest point of spine--and manipulate with side-sponge cup, P. P. [Positive Pole], from the feet all over the lower limbs... Greatrakes
VALENTINE GREATRAKES was born at Affane, County of Waterford, Ireland, on Saint Valentine's Day, February 14, 1628. He was educated a Protestant at the free school of Lismore near his home, and at Trinity College, Dublin. At the outbreak of the C... Habit And Nervous Strain
PEOPLE form habits which cause nervous strain. When these habits have fixed themselves for long enough upon their victims, the nerves give way and severe depression or some other form of nervous prostration is the result. If such an illness ... Haemorrhoids Piles
If the case be recent, take the B D current; if old, take A D. Place the patient in a recumbent position, and let the rectum instrument, P. P., be introduced, wet. Manipulate with N. P. along the spine upon the dorsal vertebrae. Where there is prola... Headache
This symptom or affection, (if it can be classed as a disease) may depend upon so many causes, and be so very different in its effects, degrees of intensity, and the kind of pain or sensation attending it, that one will find it very difficult to mar... Healing
For healing wounds, burns, ulcers, irritation of mucous membranes, and cutaneous eruptions, the A D current is by far the best. Recent wounds, contusions and burns are electrically positive. Old ulcers and irritations are generally negative. DI... Healing-spells In Ancient Times
Neither doth fansy only cause, but also as easily cure diseases; as I may justly refer all magical cures thereunto, performed, as is thought, by saints, images, relicts, holy waters, shrines, avemarys, crucifixes, benedictions, c... Heart Disease In Children And During Pregnancy
A common characteristic in a large proportion of middle-aged or old patients with heart disease is the presence of degenerative changes in the myocardium, the valves, or the arteries of the heart. In children, on the other hand, the most common di... Heartburn
This peculiar burning and distressed feeling at the stomach depends on imperfect digestion, but is _not_ ordinarily, as is generally supposed, connected with a sour or acid state of the fluids in the stomach. The condition of the fluids is alkaline,... Hemoptysis
In cases not demonstrably tuberculous, hemoptysis may require bronchoscopic examination to determine the origin. Varices or unsuspected luetic, malignant, or tuberculous lesions may be found to be the cause. It is mechanically easy to pack off one b... Hemorrhage
Take B D current, strong force. Apply P. P. to the open blood-vessel, or as near to it as possible; placing N. P., long cord, to some adjacent part, and, as nearly as practicable, in the direction from which the blood chiefly comes. ... Hepar Sulphur
is a specific for _Itch and Scald Head,_ applied in form of a wash with twenty to thirty drops of _tr. Hepar Sul._ to a gill of water. Also for ill-conditioned scrofulous ulcers, generally. ... Hepatitis Inflammation Of Liver
Use the B D current, with what force the patient can bear. Place N. P. at the coccyx, and also somewhat on the trunk, opposite to the inflammation. Then manipulate with P. P. over the inflamed and sore part. Treat five to eight minutes, once or twic... Hepatization Of Lungs
Take A D current, pretty strong force. Treat in front, over the lungs, with P. P., moving N. P., long cord, on spine from neck to near the kidneys; that is, over all the dorsal vertebrae. If the current be severely painful, moderate it to endurance.... Highly Inflamed Throat Croup
If the _throat_ is in a highly inflamed condition, repeated packing is the surest means of allaying the inflammation and preventing _croup_. Although I have had very bad cases under my hands, I never saw a case of scarlet-croup under water-treatment... Hoarseness
This arises generally, from inflammation of the mucous membrane of the _Larynx_, in ordinary cases but slight. It is a frequent accompaniment of Bronchitis. The remedies most useful, and those which will, in almost all ordinary cases, remove this... Home Methods Of Purifying Water
Boiling. Where the water that you are obliged to drink is not known to be pure, then it can be made quite safe for drinking purposes by the simple process of boiling it for about ten or fifteen minutes. But this, except in travelling or in emergenci... Hooks
No hook greater than a right angle should be used through endoscopic tubes; for should it become caught in some of the smaller bronchi its extraction might result in serious trauma. The half curved hook shown in Fig. 38 is the safest type; better st... Hooping Cough
According to my experience, though this disease may not be entirely arrested in its course, and not generally much abridged in its duration, still the use of appropriate medicines will greatly modify it, and render it a comparatively trifling affect... How And Why We Breathe
Life is Shown by Breathing. If you wanted to find out whether a little black bunch up in the branches of a tree were a bird or a cluster of leaves, or a brown blur in the stubble were a rabbit or a clod, the first thing you would probably look for w... How Fasting Heals
Its an old hygienic maxim that the doctor does not heal, the medicines do not heal, only the body heals itself. If the body can't heal then nothing can heal it. The body always knows best what it needs and what to do. But healing means repairing ... How To Be Ill And Get Well
ILLNESS seems to be one of the hardest things to happen to a busy woman. Especially hard is it when a woman must live from hand to mouth, and so much illness means, almost literally, so much less food. Sometimes one is taken so suddenly a... How To Conquer Consumption
Different Forms of Tuberculosis. The terrible disease tuberculosis is the most serious and deadly enemy which the human body has to face. It kills every year, in the United States, over a hundred and fifty thousand men, women, and children--more liv... How To Get And Keep A Good Figure
Erect Position is the Result of Vigorous Health. Naturally and properly, an erect, graceful figure and a good carriage have always been keenly desired; and much attention has been paid to the best means of acquiring them; as we say, we try to get th... How To Give Yourself An Enema
Enemas have been medically out of favor for a long time. Most people have never had one. So here are simple directions to self-administer an effective enema series. The enema bag you select is important. It must hold at least two quarts and be ra...