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The Development Of My Own Constipation

Category: Colon Cleansing
Source: How And When To Be Your Own Doctor

The history of my own constipation, though it especially relates to
a very rustic childhood, is typical of many people. I was also
raised on a very constipating diet which consisted largely of
processed cheese and crackers. Mine was accelerated by shyness,
amplified by lack of comfortable facilities.

I spent my early years on the Canadian prairies, where everybody had
an outhouse. The fancy modern versions are frequently seen on
construction sites. These are chemical toilets, quiet different than
the ones I was raised with because somebody or something
mysteriously comes along, empties them and installs toilet paper.
The ones I'm familiar with quickly developed a bad-smelling steaming
mound in the center--or it was winter when the outhouse was so cold
that everything froze almost before it hit the ground in the hole
below. (And my rear end seemed to almost freeze to the seat!) The
toilet paper was usually an out of season issue of Eatons mail order
catalogue with crisp glossy paper. Perhaps it is a peculiarity of
the north country, but at night there are always monsters lurking
along the path to the outhouse, and darkness comes early and stays

When nature called and it was daylight, and there was no blizzard
outside, the outhouse received a visit from me. If on the other
hand, when it was dark (we had no electricity), and there was a cold
wind creating huge banks of snow, I would 'just skip it,' because
the alternative--an indoor chamber pot, white enamel with a lid--was
worse. This potty had to be used more or less publicly because the
bedrooms were shared and there was no indoor bathroom. I was always
very modest about my private parts and private functions, and
potty's were only used in emergencies, and usually with considerable
embarrassment. No one ever explained to me that it was not good for
me to retain fecal matter, and I never thought about it unless my
movements became so hard that it was painful to eliminate.

Later in life, I continued this pattern of putting off bowel
movements, even though outhouses and potties were a thing of the
past. As a young adult I could always think of something more
interesting to do than sitting on a pot, besides it was messy and
sometimes accompanied by embarrassing sound effects which were
definitely not romantic if I was in the company of a young man.
During two pregnancies the tendency to constipation was aggravated
by the weight of the fetus resting on an already sluggish bowel, and
the discomfort of straining to pass my first hard bowel movement
after childbirth with a torn perineum I won't forget.

Next: Rapid Relief From Colon Cleansing

Previous: What Is Constipation?

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