VIEW THE MOBILE VERSION of www.homemedicine.ca Informational Site Network Informational
Privacy


Home


Medical Articles


Mother's Remedies


Household Tips


Medicine History


Forgotten Remedies


Search

Medical Articles

The Wet Compress

In bed, a wet compress is put on the throat, and another on t...

Haemorrhage

See Bleeding; Wounds. ...

Wet Compress

The wet compress on the throat in torpid cases should not be ...

Children's Strength

The question often arises as to the ability of children to bea...

Preparation Of The Patient For Peroral Endoscopy

The suggestions of the author in the earlier volumes in regar...

The Blood-mesh Of The Skin

The Blood Vessels under the Skin. Not merely the nails and th...

Ulcers

An ulcer is an "eating sore": that is, a sore containing matte...

The Blue-glass Mania

As illustrative of the power of the imagination, the so-cal...

To Prevent Itch

A dose of _Sulphur_, or rubbing a little flour of sulphur on ...

Physical Signs In Esophageal Foreign Body

There are no constant physical signs associated with uncompli...

Van Helmont

JOHANN BAPTIST VAN HELMONT, a celebrated Belgian physician, s...

Muscular Action Weak

The heart is the most important of all muscles. Sometimes the ...

Catarrh Chronic

If in the head, first give face-bath, as in common colds, exc...

The Relative Anatomy Of The Male Pelvic Organs

As the abdomen and pelvis form one general cavity, the organs...

Diet

As intimated in the preceding paragraph, the diet during end...

Enemas Versus Colonics

People frequently wonder what is the difference between a col...

Raw Food Healing Diets

Next in declining order of healing effectiveness is what I ca...

Signs Of Heart Weakness

It should be remembered that a normal heart may slow to about...

Bruises

For slight bruises, such as children frequently get by falling...

Chapped Hands

Our idea is that this is caused by the soda in the soap used. ...



Essentials Of A Successful, Safe Fast





Category: Fasting
Source: How And When To Be Your Own Doctor

1. Fast in a bright airy room, with exceptionally good ventilation,
because fasters not only need a lot of fresh air; their bodies give
off powerfully offensive odors. 2. Sun bathe if possible in warm
climates for 10 to 20 minutes in the morning before the sun gets too
strong. 3. Scrub/massage the skin with a dry brush, stroking toward
the heart, followed by a warm water shower two to four times a day
to assist the skin in eliminating toxins. If you are too weak to do
this, have an assisted bed bath. 4. Have two enemas daily for the
first week of a fast and then once daily until the fast is
terminated. 5. Insure a harmonious environment with supportive
people or else fast alone if you are experienced. Avoid well-meaning
interference or anxious criticism at all cost. The faster becomes
hypersensitive to others' emotions. 6. Rest profoundly except for a
short walk of about 200 yards morning and night. 7. Drink water! At
least three quarts every day. Do not allow yourself to become
dehydrated! 8. Control yourself! Break a long fast on diluted
non-sweet fruit juice such as grapefruit juice, sipped a teaspoon at
a time, no more than eight ounces at a time no oftener than every 2
or 3 hours. The second day you eat, add small quantities of fresh
juicy fruit to the same amount of juice you took the day before no
oftener than every 3 hours. By small quantities I mean half an apple
or the equivalent. On the third day of eating, add small quantities
of vegetable juice and juicy vegetables such as tomatoes and
cucumbers. Control yourself! The second week after eating resumed
add complex vegetable salads plus more complex fruit salads. Do not
mix fruit and vegetables at meals. The third week add raw nuts and
seeds no more than 1/2 ounce three times daily. Add 1/4 avocado
daily. Fourth week increase to 3 ounces of raw soaked nuts and seeds
daily and 1/2 avocado daily. Cooked grains may also be added, along
with steamed vegetables and vegetable soups.





Next: The Prime Rules Of Fasting

Previous: How Fasting Heals



Add to del.icio.us Add to Reddit Add to Digg Add to Del.icio.us Add to Google Add to Twitter Add to Stumble Upon
Add to Informational Site Network
Report
Privacy
SHAREADD TO EBOOK


Viewed 1282