Monsieur Pierre Agenor de Vargnes, the Examining Magistrate, was the exact opposite of a practical joker. He was dignity, staidness, correctness personified. As a sedate man, he was quite incapable of being guilty, even in his dreams, of a... Read more of The Man With The Pale Eyes at Mystery Stories.caInformational Site Network Informational
Privacy


Home


Medical Articles


Mother's Remedies


Household Tips


Medicine History


Forgotten Remedies


Search

Medical Articles

Spine Misshapen

Often in the case of delicate infants or children, the bones o...

Symptoms

The symptoms are increased tension, which means, sooner or la...

The Surgical Dissection Of The Sterno-clavicular Or Tracheal Region And The Relative Position Of Its Main Bloodvessels Nerves &c

The law of symmetry governs the development of all structures...

Suggestions For The Control Of Athletics

1. Gymnasiums and athletic grounds in connection with all col...

Errors To Avoid In Suspected Foreign Body Cases

1. Do not reach for the foreign body with the fingers, lest...

On The Treatment By Eschar And Poultice

In many cases in which it is impossible to adopt either the m...

The Relative Anatomy Of The Male Pelvic Organs

As the abdomen and pelvis form one general cavity, the organs...

Forceps

Delicacy of touch and manipulation are an absolute necessity...

Endoscopic Operations For Laryngeal Stenosis

Web formations may be excised with sliding punch forceps, or...

Punctures Case Viii

This case illustrates the mode of treatment by the lunar caus...

Anesthesia In Heart Disease

While no physician likes to give an anesthetic to a patient w...

Heartburn

This peculiar burning and distressed feeling at the stomach d...

Arsenicum

acts favorably on cancers, and is a specific when applied to ...

Paralysis

Bilateral abductor laryngeal paralysis causes severe stenosi...

The Surgical Dissection Of The First Second Third And Fourth Layers Of The Inguinal Region In Connexion With Those Of The Thigh

The common integument or first layer of the inguino-femoral r...

Throat Sore (clergyman's)

Those who are in the habit of using their voice much should be...

Assimilation

Is the process whereby the digested food is carried into the b...

Position For Bronchoscopy And Esophagoscopy

The dorsally recumbent patient is so placed that the head an...

Miscarriage

An expectant mother should lead a quiet, orderly and healthful...

Acute Myocarditis

Probably most acute infections cause more or less myocarditis...



Essentials Of A Successful, Safe Fast





Category: Fasting
Source: How And When To Be Your Own Doctor

1. Fast in a bright airy room, with exceptionally good ventilation,
because fasters not only need a lot of fresh air; their bodies give
off powerfully offensive odors. 2. Sun bathe if possible in warm
climates for 10 to 20 minutes in the morning before the sun gets too
strong. 3. Scrub/massage the skin with a dry brush, stroking toward
the heart, followed by a warm water shower two to four times a day
to assist the skin in eliminating toxins. If you are too weak to do
this, have an assisted bed bath. 4. Have two enemas daily for the
first week of a fast and then once daily until the fast is
terminated. 5. Insure a harmonious environment with supportive
people or else fast alone if you are experienced. Avoid well-meaning
interference or anxious criticism at all cost. The faster becomes
hypersensitive to others' emotions. 6. Rest profoundly except for a
short walk of about 200 yards morning and night. 7. Drink water! At
least three quarts every day. Do not allow yourself to become
dehydrated! 8. Control yourself! Break a long fast on diluted
non-sweet fruit juice such as grapefruit juice, sipped a teaspoon at
a time, no more than eight ounces at a time no oftener than every 2
or 3 hours. The second day you eat, add small quantities of fresh
juicy fruit to the same amount of juice you took the day before no
oftener than every 3 hours. By small quantities I mean half an apple
or the equivalent. On the third day of eating, add small quantities
of vegetable juice and juicy vegetables such as tomatoes and
cucumbers. Control yourself! The second week after eating resumed
add complex vegetable salads plus more complex fruit salads. Do not
mix fruit and vegetables at meals. The third week add raw nuts and
seeds no more than 1/2 ounce three times daily. Add 1/4 avocado
daily. Fourth week increase to 3 ounces of raw soaked nuts and seeds
daily and 1/2 avocado daily. Cooked grains may also be added, along
with steamed vegetables and vegetable soups.





Next: The Prime Rules Of Fasting

Previous: How Fasting Heals



Add to del.icio.us Add to Reddit Add to Digg Add to Del.icio.us Add to Google Add to Twitter Add to Stumble Upon
Add to Informational Site Network
Report
Privacy
SHAREADD TO EBOOK


Viewed 1181