Brain Rest
Sources: Papers On HealthThe need for this is often indicated by irritability of
temper. This coming on is generally a warning that a period of rest
must be taken. An overheated brow is also another indication. If this
shows itself in a child during or after school, together with
listlessness and excitability, all idea of lessons should at once be
laid aside for a time. It is nothing less than cruelty to work an
overheated brain in such a case. Let the child go free from school till
all the head trouble is removed. Also let the head be soaped (see
Head, Soaping).
Sometimes pain in the head sets in from overwork. Even in the young,
fainting may show itself. Rest is essential, and will prove a perfect
cure, together with a little brain exercise of the kind described in
article Brain Exercise, always avoiding fatigue. Let all readers
remember that it is better to lose six months in rest than become
permanently incapable, therefore let old and young take rest in time.
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Beef Tea
It is well to bear in mind that there is scarcely any nourishment even in home-made beef juice (the best form of any extract of meat). Home-made beef juice is prepared by scraping the meat into shreds, placing in a jar, and leaving the water to soa... Bile Black
For this take two tablespoonfuls of hot water every five minutes for six hours per day. A good many cases, some even given up by the doctors, have been cured by this simple, yet efficient means. ... Bile On The Stomach
Take half a teacupful of hot water every ten minutes for ten hours. Next day take the same every twenty minutes for a like period. The third day the same every hour. For ten days after take the same before each meal. We have seen a case of liver compl... Biscuits And Water
The biscuits referred to are manufactured in Saltcoats.[A] They are made from the purest whole wheaten flour. The late Mr. Bryden, of the Saltcoats Home, used them along with hot water as sole diet in many serious digestive troubles, with marvellous ... Bleeding
In any case of this pack the feet and legs as directed in Lungs, Bleeding from, and press cold cloths to the place the blood comes from, stomach, womb (see Miscarriage), or lungs. If it comes from the nose, apply the cold cloths to the head and back o... Blisters
The destruction of the skin over any painful part, by means of blisters, is to be always avoided if possible (see Burns, Knee, Pleurisy, etc.) ... Blood
A most common trouble is anaemia, a lack of good red blood, showing itself in a waxy paleness and whiteness of lips, often accompanied by exhaustion and great fatigue. To remedy this, first secure a supply of pure water, of which 80 per cent. of the b... Blood Poisoning
(See Blood, Purifying; Sores). ... Blood Purifying
Fever arising from bad state of the blood may be treated by careful cooling of the spine and head, with towels well wrung out of cold water, frequently changed (see Fever). The pulse in one case so treated was reduced from 130 to 96 by a few applicat... Blood Supply Of
To supply good blood in cases where it is lacking, either from indigestion or low vitality, nothing is better than milk, diluted with an equal quantity of boiling water. It may be less or more diluted, as the patient's power of digestion is greater or... Boils
The following treatment will be found effective to heal less severe forms of boils, by soothing the whole fevered system of nerves, and stimulating the skin in its getting rid of waste material. Begin, then, by thoroughly soaping the head (see Head,... Bone Diseased
Diseased bone is not incurable. Bone is indeed constantly being replaced as it disappears in the ordinary waste of the body. Defective vitality in any part may cause an accumulation of bad material, which forms the basis of bone disease. To cut off... Bone Soft
Often, in the young, the bones are so soft that they bend more or less, and the beginning of a distressing deformity appears. In such a case plaster jackets and steel bands are of little use, and often very painful. It is better to use bandages, app... Bowels Glands Of
Symptoms of glandular trouble in the bowels are--weariness and pallor, lack of appetite, softness and shrinking of limbs, with swelling of the belly. In its earlier stages, before consumption sets in, this trouble may be perfectly cured. We have seen ... Bowels Inflammation Of
This (called medically Peritonitis) is an inflammation of the membrane covering the bowels. It results from chill or strain, and sometimes, in the case of child-birth, from dirt introduced into the parts by handling with unwashed hands. In such cases... Bowels Lax
A teaspoonful of lemon juice (freshly expressed), along with hot water and sugar, will often relieve where the bowels are acting excessively. For infants in diarrhoea a mixture of honey and lemon juice is an excellent cure, and has been most successfu... Bowels Locking Of
Sometimes when one part of the bowels is much more active than another, it passes into that other, and they become locked, like a stocking half turned inside out. This causes dreadful pain, and if not soon relieved is fatal. Purgatives are of no use, ... Bowels Reversed
See Bowels, Locking of, above. ... Brain Exercise
Proper exercise for the brain is most important. But this is not to be found in that kind of severe mental labour which is sometimes mistaken for it. Children at play have genuine brain exercise. So has a man at what is called a "hobby," such as phot... Brain Inflammation Of
This arises often from over-schooling of young boys and girls. Care should ever be taken to avoid this. Obstinate constipation in the bowels, chills and exposure, are also fruitful sources. Much worry and anxiety also bring on this serious illness. Al... Brain Rest
The need for this is often indicated by irritability of temper. This coming on is generally a warning that a period of rest must be taken. An overheated brow is also another indication. If this shows itself in a child during or after school, together ... Bran Poultice
Get a sufficient quantity of good bran in an ordinary washhand basin. Heat the basin before beginning operations. Have also a boiling kettle at hand. Pour the boiling water by little and little into the bran, and mix and stir it up until it is all a m... Bread Wheaten
In some cases the bran in whole wheaten bread and Saltcoats biscuits is found to irritate the stomach and bowels. As diet for those able to digest the bran, nothing is better. Where it cannot be digested, ordinary bakers' bread boiled in water to soft... Breast Sore Nipples On
Take a little warm vinegar or weak acid (see Acetic Acid). Bathe the sore nipple with this, avoiding pain, for about ten minutes. Every two minutes dry, and anoint gently with warm olive oil. We have seen one application cure a bad nipple; but apply ... Breast Swelling In
A blow on the breast, or the drain of nursing a child, along with a chill, often produces swelling, sometimes hard and painful. This, if left uncured, may even develop into an ABSCESS (see). As it sometimes arises from dirt being left on the nipples, ... Breast With Corded Muscles
Often a slight hardness shows itself in a woman's breast, when the muscular tissue becomes what is called "corded." It is well, first of all, in all cases of breast trouble to avoid alarming the patient. Great anxiety is often endured through fear of... Breath And Blood
Often difficulty of breathing, especially in close air, mistaken even for asthma, is due simply to the quality of blood supplied to the lungs. Sometimes giving up the use of sugar effects a cure, for sugar produces an excess of carbon in the blood, wh... Breath And Muscles
Sometimes difficulty of breathing is due, not to anything wrong with lungs or windpipe, but to failure in the diaphragm (or large muscular "floor" of the chest), and the other chest muscles, which work the lungs. A feeling of sinking and weakness roun... Breath And Nerve
Difficult breathing, especially in ascending a hill, is often due simply to the lack of the nerve power by which the breathing muscles work. A teacupful of hot water half-an-hour before each meal, by helping digestion, will often remove the difficulty... Breath And The Heart
Stout people are usually more or less "scant of breath." Accumulations of fatty material, or changing of muscle into fat, cause this, especially if about the chest and heart. To reduce the fat, and grow healthy muscle instead, will perfectly cure the ... Breath And The Skin
The organs of breathing remove much waste from the system, but the skin also removes a very large part. If either fails, the other has more work thrown upon it, as we see in the severe "night sweats" which accompany chest and lung failure. In such cas... Breath Hot
This may be felt either because the breath is actually hot, or because the membranes of the tongue and mouth are unusually tender, and feel the breath hot in consequence when it is not really so. This latter case is usually accompanied by a sore tongu... Breathing And Bronchia
The bronchia are the branching small tubes which lead from the windpipe to all parts of the lungs. Two different states of these often pass as bronchitis. In one of these the tubes are swelled, congested, and full of fiery heat. The whole body is also... Breathing Correct Method Of
The capacity of an ordinary pair of lungs is about 250 cubic inches. In ordinary breathing, however, we only take in from 20 to 30 cubic inches. Hence the necessity for practising correct deep breathing. Correct breathing requires cultivation and e... Breathing In Going Uphill
See Breath, and Nerve. British Cholera is to a certain extent epidemic--that is, it affects a large number of people in a particular place, being, it is believed, conveyed mainly by the common house flies. War should be waged against these, and g... Bronchitis
This frequent and severe trouble results most usually from chill to the skin throwing overwork on the lungs and bronchial tubes. These last become inflamed and swollen. A fiery heat and pain in the chest follows, the whole system becomes fevered, and ... Brow The Weary
Sometimes in the case of a child at school, the result of overwork shows itself in a weariness and weight in the brow. Often parents are glorying in the school successes of their children, when these are having their brains destroyed. Careful watching... Bruises
For slight bruises, such as children frequently get by falling, a little butter or vaseline, applied immediately, is an excellent remedy. For more serious injuries, such as bruised nails of the fingers or toes, or such as result from violent knocks on... Burns
For slight burns, immerse the injured part in cold water, and keep there till the pain abates. This is where only redness of skin is produced. In case of a blister forming, do not break or cut it, but perseveringly cool with cold water, and leave the ... Buttermilk
Where we prescribe this, either for drinking or for external use in poultices or bathing, it is very important it should be pure and fresh. If kept too long, it causes often terrible pain when applied to eruptive sores. There must be no "watering" or ...