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Medical ArticlesNature's Teaching
NATURE is not only our one guide in the matter of phy...
TO argue with nervous anxiety, either in ourselves or...
1. "Nervous headache." Take the B D current--moderate force. ...
It is not always easy to say definitely whether a bone is brok...
RELIEF from the mastery of an evil mood is like fresh air aft...
Eyes Hazy Sight
Frequently, after inflammation, and even when that has ceased,...
Dysmenorrhoea - Painful Menstruation
For this disorder, I know of no one remedy so valuable as the...
Eyes Spots On
These spots are of two different kinds, and yet they are very ...
Dripping Sheet Substitute For The Half-bath
To apply the _dripping sheet_, a tin bathing hat or a large w...
has great power as a local remedy in _Erysipelas_, to be appl...
_This is preaching rebellion!_ I know it is, and it is wit...
Esophageal Foreign Body Symptoms
1. There are no absolutely diagnostic symptoms. 2. Dysph...
Stenosis of one or more bronchi results at times from cicatr...
Diffuse Dilatation Of The Esophagus
This is practically always due to stagnation ectasia, which i...
Period Of Incubation Or Hatching
The time which passes between the reception of the contagious...
This disease consists in a looseness of the bowels, generally...
Length Of The Fast
How long should a person fast? In cases where there are serio...
A little oil only should be applied to the skin at once. Any s...
During rheumatism the peripheral blood vessels are generally ...
The cause of an irregularly acting heart in an adult may be o...
Source: Papers On Health
This may with advantage to the health of the skin and body
in general, be indulged in every morning during some of the toilet
operations, such as shaving, or preferably, dumbell exercise or Swedish
gymnastics. If exercises are done in a nude condition the utmost
freedom for the muscles is obtained. In a short time a notable change
will be observed in the skin, which will lose its pasty appearance, and
become soft flesh and of a healthy colour. If possible have the bedroom
with windows facing the morning sun, so that the sunlight can also
shine in. There are many sanitaria on the Continent and in America
where this form of "bathing" is practised. Indeed, one of the great
benefits of sea-bathing (overlooked in this country) is the exposure of
the skin to air and light. Consequently if the weather and social
custom permits, as much time as possible should be spent after
immersion, lounging on the sand. A child's natural instinct leads it to
play about after its bath in the sea instead of coming at once to be
A young infant will enjoy lying on a rug on the floor without any
clothing and with the window open. Older children will benefit by
running about the garden in summer time in bare feet, and with only one
garment, say a cotton frock.
It is a great mistake to clothe children too warmly, indeed, the same
may be said of adults. Garments should always be loose and porous, so
as to allow of the beneficial action of the air on the skin. One of the
objections to corsets is that they do not fulfil these conditions
(see Tight Lacing, Skin, Care of.)
Next: Air-tight Covering