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Medical ArticlesLimbs FracturedIt is not always easy to say definitely whether a bone is brok... Mumps This is a contagious disease, consisting in an inflammation o... Itch See Rash. ... The Ear Structure of the Ear. Next after sight, hearing is our most i... Benign Growths In The Larynx Benign growths in the larynx are easily and accurately remova... Headache This symptom or affection, (if it can be classed as a disease... Other Bad Symptoms These symptoms may present themselves with the rash standing ... Unethical Illness I see a lot of spiritually-induced physical illness in my pra... Treatment Of Scarlatina Simplex Or Simple Scarlet-fever _Scarlatina simplex_, or _simple scarlet-fever_ (9), without ... Diarrhoea This disease consists in a looseness of the bowels, generally... Eczema Skin eruptions, known under this name, have very various cause... Breast Sore Nipples On Take a little warm vinegar or weak acid (see Acetic Acid). Bat... The Circumstances Of Life IT is not the circumstances of life that trouble or w... Technic The patient should be placed in the recumbent position, with... Burns Case Xxxiv Mr. C. aged 51, scalded his leg ten days ago on the instep. H... The Three Great Classes Of Food-fuel Food is Fuel. Now what is the chief quality which makes one k... Punctures Case Xi Mrs. G. was bitten by a little dog on forefinger about a fort... Colic Of Whatever Kind Use A D current, pretty strong force. In severe cases, introd... Saliva See Digestion; Nourishment. ... Renal Calculi Gravel In The Kidneys Take the A C current, of considerable force. Place N. P. low ... |
ExerciseSource: Papers On Health Where this is advised medically, it is often taken in a manner far from wise. For weakly people seeking strength, exercise should never be pursued to the extent of fatigue. Up to a certain point it does good; beyond that, harm. The beginning of harm is indicated by the feeling of weariness. At the same time it must be remembered that what is felt as weariness may be merely laziness. This must be energetically combated. There is no royal road to health any more than to learning. In some cases this disinclination for exercise may arise from too much or too rich food, and a more sparing diet may remove it. See Appendix; Physical Culture. When even walking is out of the question, a kind of exercise may be given by gently massaging the limbs while the patient is in bed. The back muscles should also be gently rubbed and kneaded, so as to cause them to move under the skin, without effort on the patient's part. But no fatigue must be caused. The amount may be gradually increased as the patient can stand it. See Brain Exercise; Massage. Next: Exhaustion Previous: Erysipelas
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